Nike Run Clinic Session 21

Yes I’m still keeping count of the number of sessions, and we’re more than halfway through the entire Clinic program.  If you’re wondering why my posts skip a session it’s because I usually am not able to join the Friday sessions of the clinic at BHS (traffic going to Fort Bonifacio on Friday nights are…

Happy Run with My New GF

The Happy Run was my first regular race with my new GF—GF405 that is. The race turnouts for all categories were very good but since it was handled by Coach Rio everything was in order, another well organized race from Runrio.  The weather was quite cooperative too, it didn’t rain and it was cooler than…

Next Race: The Happy Run

The Happy Run is a charity run that will benefit the kids of Bagong Tanyag Elementary School Annex in Taguig. Through Bianca Gonzalez’s Help The Kids Learn Project and Congresswoman Lani Cayetano, The Happy Run hopes to help the school build much needed classrooms to help the kids of Taguig get the education they deserve…

Nike Run Clinic Session 19

Like the previous session, last night’s session was jam packed!  For some reason the clinic just seemed to double its participants.  Running must really be getting popular!  As usual we started with a 5 lap easy warm-up run around the oval (2K) followed by the routines.  I arrived a bit late (a nasty habit) so…

TNF Thrill of the Trail Experience, Part 4 (Final)

Finally to conclude my series on The North Face Thrill of the Trail experience, here are my opinions about the race:

TNF Thrill of the Trail Experience, Part 3

…just passing by MP1 (Marshal Point 1) I was asked nicely by the Marshal what my race number was.  I think my face just light up that moment—I was, incredibly, back in the race!